This is me

The Man behind the Emails

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Listen, I'm sure you receive plenty of spam and bullshit on a daily basis, but this is not that.

This isn't just another email list. It's a ticket to a world of legendary living, and you're front and center. I can assure you that when an email from me hits your inbox you'll want to open it, read it, share it with everyone and cherish it for life.

Get ready to embark on a journey like no other, led by someone who's been in the game for over 12 years – that's a dozen years of coaching expertise, nutrition strategies, training methods, and the keys to unlocking the incredible power of mindset, behavior, and habits.

You'll be the first to know about everything I have cooking and coming up. From exclusive content drops to workshops and more, you're getting the inside track on all the legendary goodness.

We all hit those moments when life throws a curveball, motivation takes a vacation, and discipline decides to go AWOL. It happens to the best of us. But guess what? That's where I come in. Think of me as your personal "Swift Kick in the Ass" coach.

So, let's make moves together.